女性戒烟戒酒多长时间可以怀宝宝

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虽然大部分女性都没有抽烟的习惯，但是也有少部分女性染上了烟瘾。为了有一个健康的宝宝。就要先戒烟戒酒。那么，女性戒烟戒酒多长时间可以怀宝宝？

戒烟：专家建议至少要半年以上等把体内的烟毒排一排才能要。

戒酒：酒精代谢物一般在饮后2～3天即可排尽，但一个卵细胞至少要在体内停留14天以上。因此，完全戒酒后3～4周方可考虑受孕，以增加安全性。

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